Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

Being a professional athlete or an amateur who just likes an active lifestyle and practices regular physical exercises, it’s ...

“Without FDA approval, consumers must rely on their own research to evaluate and identify trustworthy brands,” notes Will ...

The wellness culture in Malibu motivates residents to prioritize their health, creating an environment where mindful living ...

We as a nation are not prepared. So, what can we do as individuals? Lifestyle choices can help reduce the risks. Here are 10 ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on ...

*India is one of the most promising and developing marketplaces in the world. There is a great deal of desire among multinational corporations to take advantage of the consumer base in India and to ...

It’s a time to pay attention to your skin, learn about skin care, and adopt habits that can lead to a lifetime of healthier skin, hair, and nails. The AAD launched the first National Healthy Skin ...

Install this educational Food Pyramid Healthy Eating Infographic wallpaper. Custom-made to fit your wall. Every wallpaper mural we produce is printed on demand to your wall dimensions and is unique to ...

Lohia’s recommended foods for brain health include dark leafy greens like kale, spinach and Swiss Chard, berries, wholegrains like legumes, pulses and brown rice, healthy fats including extra ...