Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Victorians have the healthiest habits in the country — except for low vegetable intake and exercise — according to a new ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Armed with a solid lifestyle plan, people can enjoy the holidays with the knowledge that a treat or two isn't going to harm their overall health, Riehm said. "No diet or healthy habit is going to ...

Diabetes in children is rising globally, with more diagnoses of Type 1 and Type 2. Early detection, education, and lifestyle ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Many parents find themselves in an endless struggle to get their kids to try new foods and make healthy ... Parents of ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...