The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

You're not alone if you've been munching on handfuls of blueberries lately. The peak season for blueberries is during the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Discover 19 foods to eat when you have a sugar craving ... While the Dietary Guidelines for Americans suggest a maximum daily added sugar intake, health organizations in the United States haven ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...