Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The team analyzed data from 204 participants who were recruited for the Multicultural Healthy Diet Study to Reduce Cognitive Decline & Alzheimer's Risk. Data was collected during the study's baseline ...

There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

We've rounded up food swaps that help you reach your health goals without sacrificing flavor. From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into ...

They focused on how fortified foods and dietary supplements—often referred to as “health foods”—contribute to overall nutrient intake. The insights gained from this research are expected to help shape ...

Seeds are a simple and nutritious way to add protein, healthy fats, fiber and essential vitamins and minerals to your diet. Whether you’re sprinkling them on your salads, blending them into ...

Meat, fish and poultry products are the subject of a public health alert issued by the Department of Agriculture's Food Safety and Inspection Service (FSIS), after they were illegally imported to ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.