She encourages parents to let their kids explore and learn in the garden, discovering the importance of healthy food choices over junk food. “For those dreaming of farming, start now,” Mashiane ...

Ask your kids what they want for dinner and they’ll pick sweets over fruits and vegetables every time. As kids, many of us ...

Robert F. Kennedy Jr., President-elect Donald Trump’s pick to lead the Department of Health and Human Services, is coming ...

Kennedy recently told a reporter he believes entire departments of the Food and Drug Administration “have to go.” ...

In our search for the best fast-food kids meals, we considered several key factors. Taste is most important, followed closely ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

If you’re shaping their lifelong food choices towards wholesome natural treats ... Avoid referring to body weight and place the emphasis on being healthy instead. Reach for nature first: Encourage ...

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious. These recipes offer a sweet twist ...