(Freepik ) Probiotic-rich foods that help maintain a healthy microbiome in the gut include kefir, yoghurt, kimchi, and sauerkraut. The gut may be referred to as the "second brain," thus maintaining it ...

These delicious and popular dinner recipes, like skillet pasta and salmon rice bowls, got the most views from EatingWell readers in 2024.

Dr Chris said: "The food industry is trying to fight back against the evidence mounting against UPFs by creating a 'parallel' ...

The Met Office, which described the conditions as “the first taste of winter”, said 5-10cm of snow would prove disruptive in ...

This cilantro lime quinoa makes a wholesome alternative to rice! It’s deliciously zesty with a kick and can be made on the ...

Motorists in England’s north have been put on notice and train services cancelled after severe weather warnings were issued ...

Snow has fallen across parts of the UK after the coldest night of the season so far. Many parts of the West Midlands woke up ...

A cold weather warning has been issued for the South West as an arctic blast brings snow to parts of the UK, including the ...

Always pack extra. Carry on whatever is most important in case of lost luggage.” “I’ve been on an airplane and run out of ...

The Met Office has three weather warnings in place today for snow and ice that have sparked school closures and travel ...

Fishery Biologist Vicki Blazer recently published an extensive study on PFAS in fish collected from nine sites, including ...