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There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Doctors who treat eating disorders in Kansas City are seeing more cases among younger people, mirroring national trends. And ...

balanced diet looks like for teens and more diet-related concerns. Next, discover our best recipes for teenagers, how to build a healthy diet for teens and find out how much exercise children need.

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...