As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

People whose choice of alcoholic beverage is exclusively beer tend to have particularly poor diets. They also are more likely ...

This can help doctors give advice about healthy eating and exercise habits. Basically, the study suggests that ... Using a ...

Grandparents gain mental health benefits and reduced feelings of loneliness from regular interactions with their ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

SINGAPORE – While the Mediterranean diet is widely recognised as healthy by global health organisations, an upcoming study will look into which parts of the diet are beneficial to women in ...

There is steady interest — from everyday people to researchers alike — in what it takes to live a long, healthy life ... eat can affect your lifespan. An eating pattern similar to the ...

Lohia’s recommended foods for brain health include dark leafy greens like kale, spinach and Swiss Chard, berries, wholegrains like legumes, pulses and brown rice, healthy fats including extra ...