Now, research shows a person’s drink of choice may say something about their lifestyle. Simply put, beer drinkers might be lagging when it comes to diet, exercise and smoking. Lead study author ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise ...

Here are 10 healthy habits for our brain suggested by the Alzheimer ... Medications can help as well as eating a healthy diet and physical activity. Manage diabetes. Type 2 diabetes can be ...