You may assume that you have healthy eating habits, but do you really when you look more closely ... Visit Beauty Cooks Kisses Blog for more helpful posts to better your life!

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

Most Americans focus their habits around exercising more, eating healthier and losing weight ... Your mood relies on your food." Healthy brain foods boost your mood, health and work performance.

You probably already have plenty of habits: brushing your teeth before bed, showering in the morning before work, or eating popcorn when ... some time and effort building healthy habits. When it’s ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Growing up, Suzuki, a YouTuber based in New York, was overweight and wasn't taught healthy eating habits, which made ... used the framework to examine her lifestyle and reimagine her ideal one.

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get their hands on nature's bounty as they stock up on fresh fruit & veg as ...