It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

Teenagers know the importance of a healthy diet but see it as something to worry about later in life, according to research. To improve their health, 80 per cent would eat more fruit and ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

If mealtime feels like a daily battlefield, you’re not alone. Many parents find themselves in an endless struggle to get ...

Carter is Teen Talks’ nutrition facilitator ... 15, cook during the healthy foods cooking class by Eatwell Exchange, at the Little Haiti Cultural Complex in Miami. Carter’s organization ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...