Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The Healthy Eating Index, a tool based on dietary guidelines, found none of the alcohol-consumption groups came close to ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Enjoying a healthy diet is paramount for anyone who wants to see weight loss results. Sharing her top tips for "fat loss", a ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

If you're a regular drinker, researchers explain why your choice of alcoholic beverage could be impacting your overall health more than you realize.

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...