Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...

One 2012 study found that participants who ate a high-protein diet (which included regular consumption of cottage cheese) were able to lose weight and inches off of their waistline. Finding a healthy ...

pick meals that include different lean proteins and veggie options to promote nutritional variety in the diet. If you’re cooking for a crew, Green Chef earns our vote for the best healthy meal ...

While following a keto-friendly diet can feel restrictive, there are certain fruits you can still eat. Generally speaking, these fruits will be low-carb and low-sugar options. Some, like avocado, will ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Some art museums overawe with the sweep of their collections. Others thrill with a few perfectly placed masterworks. The best of them embody their cities’ ambitions and fulfill an ideal ...

Kennedy’s Make America Healthy Again (MAHA ... which includes addressing the root causes such as poor diet, environmental toxins, and inadequate healthcare... and dismantling the corporate ...

The clip of ‘Drone:NoDrone’ was sent via The Cure’s Whatsapp channel and can be accessed by unlocking this website, which can be done by entering the album’s release date (November 1st ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...