Olives are a staple in the Mediterranean diet, known not only for their distinctive flavor but also for their numerous health benefits. Rich in antioxidants, olives help combat cellular damage and ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

If confirmed, Robert F. Kennedy Jr. could soon be the secretary of the Department of Health and Human Services, which ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

MAHA has set its sights on big food and big pharma, arguing that these industries use lobbying power to maximize profits at ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...