Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

If you don’t clean your water bottle properly, all kinds of bacteria can start to grow. Ingesting water from an unclean ...

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

A burst of fruity freshness in every sip, the Blueberry Grape Smoothie is a blend of nature's best ingredients crafted ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

I previously discussed that what is “normal” for one group of people may not be the same for another—especially when ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

In a push to eradicate tuberculosis, Varanasi marked Nikshay Day with the distribution of nutrition kits to TB patients. Dr.