The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

In a push to eradicate tuberculosis, Varanasi marked Nikshay Day with the distribution of nutrition kits to TB patients. Dr.

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

If you don’t clean your water bottle properly, all kinds of bacteria can start to grow. Ingesting water from an unclean ...

In response to recent food safety incidents in KwaZulu-Natal schools, the Department of Basic Education is implementing new ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.