“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Chandigarh-based Diet Insight, a well-known diet and nutrition clinic founded in 2014, has rebranded itself as Santushti ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...

Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...

Experts say the true cost of unhealthy diets in the UK is more than three times what the country is spending on its food.

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

They not only improve digestion but also offer many other benefits worth noting. ...