Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Today, we're showing you how to whip up some homemade hummus so you can add it to your menu whenever you crave it.

Hummus is a healthy, tasty snack—and it's incredibly easy to jazz up. If you've been wondering how to make hummus taste better, we've got a few easy hacks everyone will love!

Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote good health. This low-calorie food benefits your immune system, gut health, and eyes.

Rediscovering and cultivating heritage varieties of legumes – which have all the nutritional and agricultural benefits ... so much about health as it is self-sufficiency; even hummus made ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.

The most well-known benefit of this diet is its potential to boost heart health. A 2019 study concluded that the Mediterranean diet could lower your risk of stroke and heart disease. Also ...