We've come a long way from the days when humans hunted for food and walked long distances for water. While the world around us has evolved, our bodies are still designed for the kinds of movement our ...

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

Over the coming months new rail experiences will launch in Britain, Italy, Norway and Central Asia ...

The Ducks have earned just two of a possible 10 points during their longest stretch at home this season and hope to change ...

After this Week 11 bye, Schoen and Daboll have seven games left to back up the GM’s claim of progress before their third ...

“The best analogy is turning your computer off when you have 37 programs (open) and it freezes.” A good way to do deep ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.