You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Medical professionals are revered because of how important their work is. Saving and prolonging lives makes physicians the ...

By starting small, setting realistic goals, and prioritizing activities you enjoy, you can find the motivation to exercise even on the most exhausting days. Trending Photos In today’s fast-paced world ...

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A vigorous workout does more to suppress hunger levels in healthy adults than does moderate exercise, and females may be especially susceptible to this response, according to a small study ...

Image With his Motivational Monday series, Jonathan Perez, left, has drawn the fitness-minded to the Bronx, including Christopher Sanchez. “We clicked as soon as we met each other,” Mr ...

Mimi Hines, the Canadian comedian and stage actress who succeeded Barbra Streisand in the Broadway production of “Funny Girl,” has died. She was 91. Hines died of natural causes on Oct. 21 in ...

But as the sun, warm breeze and days sitting in the park swiftly drift away from us, as does our motivation to keep our fitness regimes up. In the summer, in any spare time I had, I'd be out ...

Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise routine. “I was on a really strict diet anyway, but I was like ...

Why do so many people, despite knowing the potent benefits from exercise and having the best of intentions, quickly lose their motivation? Curiosity about this phenomenon ignited my career in the ...