Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a ...

Standalone Nordic benches cost between $250 and $600, and a back extension costs another $250 to $500. There are cheaper ...

Hands up if one of your 2024 goals is to get into a solid gym routine? We're here for that resolution - but it really helps to go in with a plan for what you're doing and an understanding of why.

Echelon, a global fitness, wellness and sports leader, announces the release of its at-home connected strength training system: Echelon Fitness Strength Home. Strength Home is the latest addition to a ...

When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

All existing Gym Source USA customers can expect a seamless transition to Fitnessmith, with uninterrupted services and ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...