Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

All existing Gym Source USA customers can expect a seamless transition to Fitnessmith, with uninterrupted services and ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

Echelon, a global fitness, wellness and sports leader, announces the release of its at-home connected strength training system: Echelon Fitness Strength Home. Strength Home is the latest addition to a ...

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The Amazon Great Indian Sale 2024 is live. Top deals include treadmills, exercise cycles, walking pads, and more.

Hands up if one of your 2024 goals is to get into a solid gym routine? We're here for that resolution - but it really helps to go in with a plan for what you're doing and an understanding of why.

Field trips, fitness trackers, power charging bike, kitchen equipment and more were purchased through 2023 grant.