I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time ... completed her Bachelor's in Nutrition & Dietetics at NYU ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain is giving out a reusable limited-edition holiday cup for free with the ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Verifying a nutritionist's credentials is an essential step in ensuring you receive quality, professional care. To do this, ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...