NATIONAL Book Development Board (NBDB) recently received over 500 copies of a recipe book on daily nutritional needs, turned over by the De La Salle-College of Saint Benilde (DLS-CSB). Titled Paghilom ...

Science shows that the core of weight loss lies in balancing calorie intake and expenditure. However, many people don't fully understand the connection between food and calories, making it challenging ...

We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...

A bowl of Homemade Liver Dog Food is full of whole ingredients that your pup can smell – and will probably beg for! Whether ...

Life can be challenging even when you’re born into the best of circumstances. When you’re born with a serious disability and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

"Technology in the dairy sector is no longer a luxury; it’s a necessity," says Sidhant Gupta. "It empowers farmers, enhances ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...