Welcome to Event Horizon, your weekly roundup of the best events in Minneapolis, St. Paul, and beyond. TUESDAY 7.1. Fourth of July in the ‘Burbs. Var ...

Under a new antitrust settlement, there will be a new revenue-sharing model for the next decade that will allow universities ...

It is hard to believe, but until now, professional cheerleading wasn't a real path for even the most elite athletes. For decades, they've trained like pros--with no league to chase. That changes today ...

Summer McIntosh on being one of Canada's greatest athletes ‘A very Finnish thing’: Big sand battery starts storing wind and solar energy in crushed soapstone ...

The food pyramid was created to show people how to eat a “balanced” diet. At the bottom, it recommended eating 6 to 11 servings of grains each day – like bread, pasta, rice and cereal.

“The bottom of the pyramid includes rest, recovery, sleep, hydration and nutrition – if all of those basic things are right, you can then start to put everything else on top of it.

"We really want to change the food pyramid to have nutrient-dense foods," he said. "MAHA [means] making America healthy again, like we did in 1950, when people didn't eat what they eat now," he added.

This, laid out by size in the pyramid, gave Americans a basic, if flawed, understanding of the ratio of meat to vegetables to grains they should be consuming. In 2005, the pyramid got a makeover.

DR. JEAN MAYER, associate professor of nutrition in the Department of Nutri~ lion, Harvard School of Public Health, is also a lecturer on the history of public health at Harvard and a consultant ...

Competitive athletes and all who hope to improve fitness should consistently apply critical thinking. Most supplements sold for sports and health are poorly regulated, if at all. Buyer beware.

The food pyramid would decide where Americans’ money for food would go, so lobbyists put pressure on the U.S. Department of Agriculture and adjustments were made accordingly.