Here is a chart showing the five food groups and some examples of foods in each group. Each of the five food groups serve a different purpose in helping our bodies with the functions it needs to ...

It essentially makes your body work a little less hard to make digestive processes happen. Below, five easy-to-digest food groups to emphasize when your stomach or bowels are feeling off. Most people ...

Here is a chart showing the five food groups and some examples of foods in each group. Each of the five food groups serve a different purpose in helping our bodies with the functions it needs to ...