Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...

Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

You may already know that your fingernails and stool can reveal a lot about how healthy you are. But it turns out that some ...

Everyone’s nails grow at slightly different speeds. However, a healthy nail will grow on average about 3.47 millimeters per month, or about one-tenth of a millimeter a day. To put this in ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

However, while long nails might look elegant, they can also pose several health risks that are important to be aware of. Taking care of your nails is not just about appearance; it’s also about ...

The key to whether you should get any changes to your fingernails checked out is whether it appears on all your fingernails or just one. Usually longitudinal ridging appears on all fingers, but, says ...

Is it stress? Boredom? Or maybe just a habit you’ve had since childhood? Nail-biting—often dismissed as a quirky, harmless ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...