If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Rural areas in the Global South are evolving, as are the challenges and opportunities facing people in these areas.

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

F1 is known as a travelling circus, but everyone from the ringmaster to the clowns needs to eat, so how does this ...

The Pennsylvania Department of Human Services is warning SNAP recipients about a text scam targeting them. Scammers claim ...

Nutritionists may also require an initial consultation, generally lasting between 45 to 60 minutes, which can cost more than ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

An example of this is hummus, pita ... The association is working towards achieving optimal nutrition for all South Africans.