Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.
With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.
Why is eating healthy so difficult?
Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...
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Is it possible to eat healthy in Cajun Country?
When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...
Eating this snack every day may lower your risk of dementia — even better if you follow 2 rules
Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...
Queen Camilla eats healthy but odd snack ‘straight from the garden’
The Queen is known to have a healthy appetite and enjoys a varied diet, but there is one snack that she particularly loves to ...
Beer drinkers have less healthy lifestyles than wine drinkers, a new study finds
The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...
‘Everything but the bird’ cooking challenge promotes healthy eating
About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.
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Wegovy diet plan: What foods to eat and avoid while taking semaglutide
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...
Is spicy food good for you? This what happens to your body when you eat it
Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...