Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Want to make mealtime a pleasant experience for both you and your baby? A high chair is the key. The elevated seat brings ...

A recent study published in the American Journal of Clinical Nutrition00585-9/fulltext) highlights the potential benefits of ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

As consumers opt for healthier eating habits, food companies that play into the trend are primed for growth. Simply Good ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...