Place a large, heavy-based frying pan over medium heat for 2-3 minutes or until you can hover your hand above and feel the heat radiating. Add the chicken thighs, skin-side down and then flatten them ...

For me, the best way to incorporate more healthy and nutritious vegetables into my diet is by eating more salads. Salads are ...

According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...

Sliced beets are a nostalgic find for me When I first saw sliced pickled beets in Aldi, I wanted to call my family because I ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Gyro Concept, offering authentic Greek cuisine, is expected to open its second Lehigh Valley location in late December at ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

An icon in the shape of a lightning bolt. Impact Link The week before a marathon, runners are supposed to run fewer miles while carbo-loading — eating a lot of carbohydrates to store up energy ...