“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The study by the Food Farming and Countryside Commission looked at the cost of healthcare, welfare and productivity issues ...

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...