The American Heart Association's Life's Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, ...
Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.
Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that ...
Contrary to old beliefs, a new study suggests daily coffee might help manage irregular heart rhythms like AFib. Researchers ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
High in protein and fiber, beans can help you reach almost any nutritional goal you might have.