Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your progress.

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Annabel Croft has said that her late husband’s cancer might have been “significantly diminished” by a strict diet change. The former tennis player and TV presenter has reflected on the death of Mel ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...