Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your progress.

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...