Beyond heart health and blood sugar regulation ... Moderation is the key to including peanuts in a balanced diet. Benefits ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...