Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

Ellena Hoad ate chocolates, attended social events and still managed to lose 4 kilos in five weeks. What did she do right?

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While ...

Obesity rates have been steadily rising around the world for decades. Globally, obesity among adults has more than doubled since 1990, reaching 1 billion people in 2022 — that’s one in eight people in ...

Enriched wheat flour is fortified with essential vitamins and minerals. This enrichment has provided major health benefits to ...

A deadly E. coli outbreak connected to slivered onions served in McDonald's Quarter Pounder hamburgers across the country has ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

“The perfect example is when I was told to lose weight multiple times ... What’s onscreen is this brief moment, versus the ...

The Police arrested 39-year-old Janine McAlonan of Perkiomenville, Pennsylvania, for several felony charges stemming from a ...

The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.