Still, the report finds that overweight and obesity among children are no longer limited to high-income countries. Instead, ...

Protein supplements are wildly popular, but CR’s tests of 23 products found that more than two-thirds of them contain more lead in a single serving than our experts say is safe to have in a ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...

Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...

A new research paper reveals the shockingly high proportion of carbohydrates in the daily calorie intake of Indians, and ...

When it comes to ultra-processed foods, experts say it’s important to study all of their properties to better understand which ones cause people to overeat.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The human body can’t live without food or drinks, but these four things we’re consuming might just be what is causing our hearts to give out before they’re ready. There have been so many things that ...

Discover how to create a multi-layer pie chart in WPF to effectively visualize the relationship between vitamin sources and their caloric content.