Eating at the right time before your workout can boost energy, protect muscle, and help you get the most out of every training session. Here’s what a dietitian recommends.

Want to power yourself to a new personal best? We asked a two-time Olympian and a renowned running coach the best things to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It can be easy to overlook the liver, but the organ has a number of very important functions in the body.

Without full funding for November's Supplemental Nutrition Assistance Program (SNAP) benefits, another Brockton restaurant has stepped up to help out those in need of an affordable meal. This time, it ...

Depending on your age or your biggest health concerns, you may fill your plate with the best foods for heart health, best foods for gut health, or those that will support your skin health. But no ...

With our free press under threat and federal funding for public media gone, your support matters more than ever. Help keep the LAist newsroom strong, become a monthly member or increase your support ...

The USDA has issued a "public health alert" for possible Listeria in a ready-to-eat pasta meal that was shipped to Walmart stores nationwide. The U.S. Department of Agriculture’s Food Safety and ...

While having an established skincare routine (full of the best retinols, moisturizers, and peptide serums) goes a long way towards a glowing complexion, adding the best foods for skin health to your ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

This Latino, Spanish-only grocery store, at 7981 Florida Blvd., has a hot food kitchen and dining area equipped with breakfast and lunch plates, tacos, burritos, gorditas, quesadillas, pupusas and ...