Hummus, made from chickpeas ... Beef jerky is a protein-rich snack low in carbohydrates, making it a good option for managing blood sugar. Jerky is made from grass-fed beef with higher omega-3 fatty ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Simply fill a large platter with dips like hummus or baba ganoush ... table that was created by registered dietitian Michelle Dudash, author of “The Low-Carb Mediterranean Cookbook” and founder of ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Hard boiled eggs are a good snack for diabetics because they are high in protein and low in carbohydrates, which helps control blood sugar. Hummus is a great snack for diabetics because it is rich in ...

Though both fall into the category of flatbread, pita and naan have vastly different origin stories, culinary uses, and ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Cedarland Restaurant in Dearborn is known for its fresh, vibrant salads that locals swear by. This humble spot serves up a salad that’s as refreshing as it is flavorful! Ah, Dearborn, Michigan—a place ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...