A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

Here are nine drinks that can help cleanse the liver and promote fat reduction ... See More: 8 Foods you should avoid eating raw if you have Fatty Liver Beetroot Juice Beetroot juice is known for its ...

Roast them, pickle them, put them in a salad, and even use them in cakes, the truth is that beets are very versatile ...

This product is great for eating on its own and for using it as a variety of fillings. But it is very high in calories, so not everyone can afford it. But with the recipe of the food blogger ask_edith ...

Beetroot juice is full of nitrates, which turn into nitric oxide, helping to open up blood vessels and boost circulation. This might help control blood pressure.

Scientists have also been able to show that it is possible to drink beetroot juice to improve endurance; that is, athletes can run a farther distance without feeling exhausted, and with lesser ...

If you want to know how to eat radishes, it helps to expand your ... And, surprise, while radishes can be enjoyed raw in salads or as a snack, they're also amazingly adaptable, metamorphosing ...

Combining beetroot juice with raw turmeric and lemon juice enhances ... The acidity of lemon juice aids digestion, while turmeric can promote gut health and reduce bloating. Improve flavor ...

This is the kind of carrot salad you can make a meal out of ... Place the carrot, beetroot, parsley and kale into a large bowl. 4. Combine all the dressing ingredients in a small jug, mixing ...