However, heart surgeon Jeremy London, MD, has a few recommendations for keeping yourself calm in these stressful situations .

It took OHora years to develop a character into a PBS KIDS show. Here's what's next for him and 'Carl the Collector,' a ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

The handling of beads in times of prayer is an old and widespread tradition, the passing of beads between fingers to count and help with concentration. The Rosary fulfills this tradition within ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence for families, emphasizing its importance even over a meal. Osho outlines a ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

With McGlinchey’s beautifully crafted meditations, I can pause, close my eyes and let her soothing voice lead me through a moment of calm. The Mothers Meditation, in particular, has been an anchor ...

Teachers now report an increased unwillingness by students to obey their rules — causing many educators to reconsider their places in American classrooms. Photographee.eu – stock.adobe.com ...