Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Taking to the kitchen, cook and restaurant critic Jay, 58, revealed his recipe for Hispi cabbage, which involved the surprising use of a packet of Monster Munch crisps. The recipe is Jay's take on ...

cabbage and spinach is also encouraged. Possible dangers, however, include kidney problems and bone loss. And it has since emerged a 16-year-old girl died after the Atkins diet was blamed for ...

The Mediterranean diet is considered one of the healthiest ... and Thyme Salmon Tacos with Cabbage Slaw, Salsa Roja, and Chipotle Yogurt Persian Herb Frittata with White Bean and Barberry Salad ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

Jessica Wrubel is an accomplished writer, copy editor, and fact checker, working for over 15 years for various publications owned by Tribune Publishing, The Arena Group, and Hearst Communications ...

If you’re looking to shed 7-10 pounds in just one week right before the holidays or a vacation, this Cabbage Soup Diet is a tried-and-true method that can help you do just that. It’s simple, effective ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.