These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...

In one of the most amusing citizen science projects we've ever come across, Australia's leading research agency the CSIRO is ...

Inflammation is a biological response to harmful stimuli Read this article to understand inflammation and how it can lead to ...

Dr James O'Donovan, Director of Research at Community Health Impact Coalition, has shared the 12 food and drink items that ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of diet, rich in fruits, vegetables, and healthy fats, aims to reduce ...

A diet rich in omega-3 fatty acids (found in avocados, nuts, salmon, etc.) also promotes better health overall. These compounds are what give blueberries, red cabbage, and purple carrots their ...

Why we like it: Offering chef-inspired meals featuring fresh vegetables, whole grains, and homemade sauces, Sprinly is a great option for people trying to follow a whole food plant-based diet.

“Each of Sunbasket’s meals included high quality, fresh ingredients, and it was easy for me to find options that suit my preferences ... suitable for multiple diet patterns.

Discover mouthwatering collard greens recipes perfect for Australian kitchens. Learn how to infuse Southern flavors into your ...