When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

In the fall, after summer break, soups regain their popularity. They help you endure the first and subsequent frosts and ...

The often-overlooked cabbage soup is a tasty and healthy option for November. The soup contains vitamin C, which is worth ...

Tip: If you’re planning on enjoying your soup throughout the week, you could get as far as the hot sauce then stop. Add a handful of cabbage to the pan each time you reheat a portion.

this Cabbage Soup Diet is a tried-and-true method that can help you do just that. It’s simple, effective, and you can eat as much of this hearty soup as you want throughout the day. The recipe is full ...

AN UNDERRATED superfood has been hailed as the healthiest vegetable on Earth – and it creates the “most delicious” soup. You’d be forgiven for assuming that kale or spinach ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

It’s incredibly nutritious, delicious and very easy to make, with many adaptations of the soup online. The recipe notes from ... including cabbage, cauliflower, broccoli or even courgette.

To introduce watercress to your diet, TV chef Raymond Blanc recommends a simple soup that is a "bowl of health ... texture and nutrients." For this recipe, 500g of ice is enough to lock in ...