If you're approaching a weight loss diet thoughtfully, you know how crucial it is to provide your body with all the necessary ...

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

His 2018 book, “The Longevity Diet,” is a New York Times bestseller that recommends a plant-based diet that also includes fish, with only two meals per day plus one small snack, ideally within ...

Below are the 10 magnesium-rich foods that experts recommend incorporating into your daily diet if you haven't already. Nuts are similar to other magnesium-rich foods in that they play a role in heart ...

where he was fed by well-meaning staff with biscuits and soup. The strict diet and exercise regime at the feline fat camp Kroshik was taken to were successful and the ginger tabby could finally ...

Blend soaked chilies with garlic to create a rich red sauce. Add this sauce to the soup and let everything simmer together. Serve with traditional toppings like shredded cabbage, sliced radishes, and ...

Crumbs once tipped the scales at over 38lbs due to a dodgy diet of biscuits and soup - making him larger than a small toddler at his biggest. The flabby cat, named Kroshik in his native Russia ...

If you’re looking to shed 7-10 pounds in just one week right before the holidays or a vacation, this Cabbage Soup Diet is a tried-and-true method that can help you do just that. It’s simple, effective ...