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Does broccoli give you gas? Here's what that says about your health — and how to avoid it
According to the U.S. Department of Agriculture, one cup of raw broccoli has: 30 calories 2 grams protein 0 grams fat 5 grams carbohydrates 2 grams fiber 70 milligrams ...
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The Trick Professional Chefs Use to Make the Most of Broccoli
Broccoli is one of those veggies we see all the time at our local markets and grocery stores. It's part of the cabbage family ...
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What Happens to Your Body When You Eat Broccoli Regularly
Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...
Broccoli vs Cauliflower: Which one is healthier
Cauliflower and broccoli are both nutrient-dense cruciferous vegetables, rich in vitamins C and K, fiber, and antioxidants. Broccoli excels in vitamin ...