Jen Selter, the 26-year-old fitness influencer from New York, is a true expert in booty workouts. Her popularity skyrocketed ...

Showing you some of my favourite exercises to grow your Glutes some can be done at home and others in the gym, for all ...

Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Brittany Mahomes shared the workout she struggles with during pregnancy as revealed glimpse into workout routine ...

Vibration plates increase blood flow, which people claim may improve workout and recovery benefits. But what's the truth—and ...

Finding the perfect cardio workout can be overwhelming ... If firming up your thighs or sculpting your booty is a goal of ...

The big-time golf social media influencer and former SI Swimsuit model has certainly mastered the art of getting attention with anything she does.

A UK gym bunny’s “vain” quest for a dream derriere nearly killed her after her bottom began “rotting from the inside out” ...