He indicated that Singapore’s classification as a Blue Zone 2.0, a marker of longevity, was achieved through “careful orchestration via policy and programming” rather than an organic ...

Each is home to one of the world's six 'Blue Zones' —areas where people have a significantly higher chance of living to 100 compared to the average person. If you're not residing in these ...

But who would have guessed that one of its most delightful hidden gems is a vegan lentil soup recipe from Paul McCartney himself? In the Season 7 episode “Lisa the Vegetarian,” Lisa Simpson ...

While there are many ways to cook up minestrone soup, Jessica’s version has cabbage. Some other recipes may call for kale. “I love white cabbage, I don’t think white cabbage gets enough love.

A chef has shared a “delicious” one-pot soup recipe ... “This minestrone is comforting and delicious, full of vegetables and legumes. “Sardinia is one of the rare Blue Zones in the world ...

Not only is this soup packed with nutrients and flavour but it is simple to make, using just one pot for the process.

Not only is this soup packed with nutrients and flavour but it is simple to make, using just one pot for the process.

A chef has divulged a "delicious" one-pot soup recipe ... "This minestrone is comforting and delicious, full of vegetables and legumes. Sardinia is one of the rare Blue Zones in the world, which ...

A chef has divulged a "delicious" one-pot soup recipe ... "This minestrone is comforting and delicious, full of vegetables and legumes. Sardinia is one of the rare Blue Zones in the world, which ...

Keep reading for nine delicious Blue Zone breakfast ideas to try. These recipes are quick, easy to follow and will help keep you fueled up until lunch. Sweet potatoes are rich in fiber and vitamin A.