In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...
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Mark Harris, fitness expert at Mirafit, has shared his top tips for exercising consistently in the depths of winter.
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Anishinaabe senator and renowned lawyer Murray Sinclair died Monday, aged 73. Matt Galloway talks to Manitoba Premier Wab ...
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The professors tend to be less personally involved, class sizes are larger, exams carry greater weight, and the syllabus ...
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Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...